Sushi and smoking

Happy Sunday everyone!

No weigh in today, this week like I reported on Friday has been baaaad, bad in all senses. Work was crap and frustrating. Diet even more... I had great days that ended with wine and picky food for dinner. I was not able to concentrate. Quitting smoking has been postponed until I feel better with myself.

Food wise. Saturday I had my traditional Sushi day with 3 friends. We meet every two or three monts taking turns with whose house we meet at - although this time it had been almost 5 months - and we make home made sushi. Its so much fun.... we buy everything, the rice, vinegar, algae, wasabee, 500 gr of salmon, tuna and butter fish... we use also cucumbers, avocado and crab sticks. We mainly make rolls, which is the easeast and funnest.. who makes the tastier roll, the better looking one.. we also make nagiri, of course and by the time we sit to eat we are so full because of trying it while we make it and eating the bits that fall out.. its great fun. Needless to say there is also a lot of drinking going on while we make it. Anyway, that was my saturday meal...

So, no weigh in today, first because i was at B's and since his scales weigh one more kilo than mine it was going to be depressing to see such a high number even if you know you need to substract one!!! And second because i am so afraid to see the actual numbers!!! ainssss

Today are the presidential elections. B went to his home town to vote (I voted by post a week ago as i would need to go to Tenerife to vote...) The political and crisis situation in Spain is very very bad at the moment. Our socialist government is in a very bad spot right now, and im not saying a change would solve things, but it is one of those times where weather you want it or not a change is in order. I just hope that everyone goes to vote and votes wisely, in Spain abstention rates have always been high, but hopefully not this time.

Anyway today as I already voted, its raining cats and dogs and B is away i will have a quiet dukan perfect day!! Lets see what the scales have to say tomorrow. And this week i need to jump back on the dukan wagon 100% get back to the lowest weight of 59,8 (if i reached 59,5 would be even better) so, that is my mini goal for the week!!!!!! A 3 day attack is my plan for the begining of the week! Yes sir!!

I leave you know with a few pictures of our sushi making and a happy Sunday to everyone!!!