Attack Day 1 - check!!

I had written such a long (and ofcourse lovely) post and it got deleted... argg hate that!!

As I was saying today's weight 63.1 (wooohoooo!!!) that's a great start to the attack phase, although I have to say that the 64.5 reading yesterday morning probably had that extra .5 due to the amazing lunch Sunday which was so delicious that it can be the best bye-bye to non-diet eating meal ever.

I know that tomorrow's drop won't be as spectacular, but I have to say that this a bit over 1kg loss has boosted my ego and my will power to get back on track.

About an hour and a half ago my colleagues came out of a meeting with clients and brought over with them the left over croissants and orange juice and I did not even sniff them!! I simply grabbed my bag and took out my Dukan Bread sandwich with Philly and Turkey (the dukan nutella recipee in the linked post is only for cruise and only in case of chocolate emergency). Once again preparation is key....

Have a great Tuesday everyone and beware of the Diet Troll I haven't seen him around... YET! but me... I'm back!!

Cheers!!

Whoosh!

I guess the holiday weight was … very … hummm… temporary! After only one day of PP attack I lost 1,2 of the 1,4 gained.
However, as on the Thursday before leaving my weight was 59,5 - lowest point – I will rephrase and say I gained 1,8 on the holiday… so still 600 grs to go. Wouldn’t it be perfect to lose them between today and tomorrow?? It would also be unrealistic, so I settle for losing them by Friday – better, right?

Today’s menu:
Breakfast: low fat latte and oat bran toast (with a tinsy bitsy bit of raspberry marmalade)
Snack: hardboiled egg
Lunch: 3 small homemade hamburgers (obviously no bun, no cheese, no salad, just the meat!)
Snack: Actimel 0%
Dinner: omelette with ham and cheese

Tonight is the first episode of season 2 of a great TV series, you might have heard about it, it’s called Downton Abbey, I am so looking forward to it! And it’s great that it’s on a Tuesday as it was one of the days where there is really nothing on TV!!! – I don’t really watch that much TV but its true I enjoy about an hour or so of TV in the evening – I don’t count the news as TV time…

Anyway off to watch my tv show and do my nails