Showing posts with label new start. Show all posts
Showing posts with label new start. Show all posts

Wednesday, August 29, 2012

Missing in action!!

(for some reason blogger doesnt respect my parragraphs and it appears all like a huge chunk... sorry!) Wow, it's been so long since my last post and so many things have happened. Related to this blog I can say that I have gained back all the weight lost + a couple extra kilos. I am not going to try to make excuses although I do believe there is a logical explanation. Since the begining of this year I have been TTC (with no luck) and also have done 2 IVF cycles (again, with no luck) therefore the weight little by little went up and up and up. First I have to say that I am 38 years old, therefore I knew that my chances were not as good and at first I did not expect to get preagnant immediately, which was fine, and I continued with Dukan (jan, feb) to first of all lose what I had gained over christmas (2 kg) and to continue with my objective, thinking that if I did get pregnant whatever weight I lost before was a good margin for the extra weight I would gain with the pregnancy. I was not too sure that Dukan and TTC went too well along and therefore in march I decided to do Dukan but only the consolidation phase so I would get fruit and some carbs and my body would be better prepared. After another couple of months came the anxiety of not being able to conceive and I not only abandon the diet completely but ate far too much due to the anxiety. At the begining of summer after 6 unsuccessful months TTC I already reached my starting weight of 64.5 plus I started an IVF cycle. With the anxiety, the hormones and all that goes along with that, now the summer is over, 1st IVF did not work, I gained another couple of kilos and now I am at almost 66 kg and no baby. I did a second unsuccesful IVF cycle and have a couple of frozen embrios that I will go for in a couple of months as I need a rest from all the anxiety and maybe loose 3 kgs (I am trying to be realistic) in the meantime still trying the natural way just in case. Obviously - or maybe not so obviously for those who really believe in the healthyness of Dukan - I will not do Dukan. I really feel I do need to do what we call a "mediterranean" diet or a more balanced diet that includes a small amount of carbs in the morning, some fruit, many vegetables, protein, no sugar, no alcohol... I am not saying that Dukan is unhealthy and I have seen the amazing results of some fellow dukan bloggers, but I also think that there is a moment in life for everything and that if when TTC you need to be healthy 100% then I feel more confortable with the typical food piramid. So that's all folks!! This is why I have been away, this is the logical explanation (not an excuse but an explanation) of my weight gain. I am not confortable at all with this gain, actually until I reached the 64 kg that were my starting weight last August I was more or less ok with it. But after going over that mark I started feeling not so good. Anyway, although I have been absent I have kept up more or less regularly with your blogs so I did not abandon you I only became a silent blogger-colleage!! :o) Here are the statistics: Starting weight August 2011: 64.4 kg Lowest weight on Dukan: 59.6 kg (december 2011) Highest weight this summer: 66.7 kg Actual weight: 65.5 (this morning) cheers!! and happy Wednesday!

Monday, January 02, 2012

Happy New Year!!!! And welcome Dukan v2.0 or Dukan 2012!!

Well, here we are 2012!! I welcome this new year with open arms and I know it will be great. I have many projects and unlike other years this one I will do everything in my power to accomplish them. Some will be hard, some will be maybe impossible, some don't depend only on me, but I am determined. Will update you along the way I am excited and this is going to be a great year!!

First but by far NOT the most important one is lose these 2.2 kg i have gained since December 2nd! On that day I left for a week off and from there it was up up and away! Its been a good break, I have enjoyed all I have done, eaten and drunk ... but now... its a new year and a new begining. I will erase my stats on my blog (but keep them somewhere for reference) and tomorrow is a new begining.

Starting weight Dukan Version 2.0 = 62.2 kg
Today was supposed to be firt day of Attack but it didnt work
However Tomorrow will be a PP day

Today was a bad eating day. We celebrated 2 birthdays at work, and since it was only 5 of us at the office we went to an italian restaurant AFTER having had some tapas.. so I ate waaaay too much.

Here's to a new year and new beginings, and not only diet wise